Few Reasons Why Contact Lenses Are A Great Choice
Lots of people these days are wearing contact lenses and are very happy with it. They believe that they would never return to wearing glasses, except for some emergency. Are you wearing glasses? Do you...
Medical Back Cushion For An Easy Solution To Back Pains
Medical back cushions for chairs are today extremely important since the hours we spend on work is much more than before. Such cushions are added to the chair in the form of padding which makes...
7 Reasons That One Should Visit An Optometrist
An optometrist, also known as the eye specialist helps us to keep eyes in a good condition. Many people ignore their eyes. A lot of people are under the assumption that you need an eye...
How much sugar is healthy? How free sugar and drinks are harmful
How much free sugar a day is acceptable if you want to keep fit and healthy? I am currently dealing with this question quite intensively for healthandthecity.de. Because I noticed a strange contradiction: When I...
Success instead of setbacks in 8 steps
Humans are creatures of habit, and that's terrible. Because nothing is harder than changing habits. Anyone who has tried knows how often you fail. Psychologists estimate that only 8 percent of people who strive for...
3 special moments 2022: As inspiration for 2023
In the last hours of the year, of course, I also review 2022. The "digitized life" clearly dominated for me this year. Consequently, it was a tough piece of mental work not to completely lose...
Nadja says goodbye
Dear readers,
With this post I end my work on this blog and say goodbye to you.
Building this blog together with Alex, fine-tuning the topics and texts, looking for great pictures and above all communicating...
Delicious, quick mint recipes: pesto and sorbet
My favorite mint recipes: mint pesto with spaghetti and mint-lime sorbet
This year I've become an expert on mint recipes. Since we have been cultivating a herb garden in the south of Munich, I...
Learn serenity in 7 steps
Learning to be calm: A walk in the woods is a very good start
Learning to be calm: This is how it can be successful in everyday life
Serenity: The word alone sounds so beautifully relaxed;...
