Medical Back Cushion

Medical Back Cushion For An Easy Solution To Back Pains

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Medical back cushions for chairs are today extremely important since the hours we spend on work is much more than before. Such cushions are...
Optometrist

7 Reasons That One Should Visit An Optometrist

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An optometrist, also known as the eye specialist helps us to keep eyes in a good condition.  Many people ignore their eyes. A lot...

How much sugar is healthy? How free sugar and drinks are harmful

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How much free sugar a day is acceptable if you want to keep fit and healthy? I am currently dealing with this question quite...

Success instead of setbacks in 8 steps

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Humans are creatures of habit, and that's terrible. Because nothing is harder than changing habits. Anyone who has tried knows how often you fail....

3 special moments 2022: As inspiration for 2023

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In the last hours of the year, of course, I also review 2022. The "digitized life" clearly dominated for me this year. Consequently, it...

Nadja says goodbye

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Dear readers, With this post I end my work on this blog and say goodbye to you. Building this blog together with Alex, fine-tuning the...

Delicious, quick mint recipes: pesto and sorbet

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My favorite mint recipes: mint pesto with spaghetti and mint-lime sorbet This year I've become an expert on mint recipes. Since we have...

Learn serenity in 7 steps

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Learning to be calm: A walk in the woods is a very good start Learning to be calm: This is how it can be...